Guides · Practice habits

How to Build a Practice Routine That Sticks

By Jisoo Kim · Updated · 7 min read
Quick answer

A good practice routine has a fixed time and a fixed order: a short warm-up, technique, focused work on sections, and run-throughs or repertoire near the end, then a note about where to start tomorrow. Keep blocks short, alternate between pieces instead of drilling one for an hour, and review the routine once a week.

Key takeaways
In this guide
  1. Why have a practice routine at all?
  2. What should a daily practice routine include?
  3. Should you practice one piece at a time or switch between pieces?
  4. Does the number of hours decide how good you get?
  5. What does a routine look like for piano or guitar?
  6. How do you keep the routine going?
  7. Frequently asked questions

Why have a practice routine at all?

Because deciding what to practice every day is its own small hurdle. With a routine, the first ten minutes are already decided, so starting is easier, and the time you have goes to playing rather than choosing. A routine also makes your practice comparable from day to day, which is what lets you see progress.

What should a daily practice routine include?

Most effective routines follow the same order. Here is an example for a 60-minute session; scale the parts to the time you have.

PartExample timeWhat it is for
Warm-up5 minutesGentle playing to settle hands, breath or voice
Technique10–15 minutesScales, arpeggios, études — the skills your pieces need
Focused section work25–30 minutesThe hardest passages, slowly, one at a time
Run-through or repertoire10 minutesPlaying larger parts once the sections are secure
Wrap-up2 minutesNote what worked and where to start tomorrow

Save run-throughs for the end, when the sections are ready; early run-throughs mostly repeat the mistakes you already have. Take a short break and stretch between the longer blocks.

Should you practice one piece at a time or switch between pieces?

Switching can help. In a small study, ten advanced clarinetists practiced two pieces either in blocks (12 minutes on one, then 12 on the other) or interleaved (alternating 3-minute segments until each had 12 minutes). When the expert judges' ratings differed, the interleaved pieces were usually rated better, and players said interleaving helped them set goals, stay focused and notice mistakes. Results varied between judges, so treat it as a promising idea rather than a rule: try alternating between two passages or pieces in your section-work block.

Does the number of hours decide how good you get?

Not on its own. The famous 1993 study behind the "10,000 hours" idea linked accumulated practice by violin students to their skill level. A 2019 replication found the link was real but much smaller than originally reported. And in a study of piano majors, the share of correct attempts during practice predicted next-day results, while practice time did not. A routine is useful because it shapes what happens inside the hours, not because it adds hours.

What does a routine look like for piano or guitar?

The order stays the same; the content changes with the instrument.

PartPiano exampleGuitar example
Warm-upSlow five-finger patternsSlow chromatic or open-string patterns
TechniqueScales and arpeggios in the keys of your piecesScales, arpeggios, right-hand patterns
Section workHardest bars hands separately, then togetherDifficult shifts and chord changes, slowly
Run-throughA movement or a full pageA full piece or a long section

The same structure works for strings, winds and voice: warm up, technique, focused sections, then run-throughs.

How do you keep the routine going?

Practice at the same time of day when you can, and end every session by writing the first thing you will do tomorrow, so the next session starts without a decision. Once a week, look back at what you did and adjust the time each part gets.

MU:note records how long you actually played in each session automatically, so your weekly review starts from real numbers. For how long each day should be, see how long to practice each day, and for how to make each block count, see how to practice more efficiently.

Frequently asked questions

Do I need to warm up every time?

A few minutes of gentle playing helps your hands, your breath or your voice settle before harder work. Keep it short so it does not eat the session.

What if I only have 20 minutes?

Keep the same order and shrink each part: a minute or two of warm-up, one technical item, and one focused section.

What if I miss a day?

Pick the routine up the next day without trying to make up the time. Consistency over weeks matters more than any single day.

Let the minutes write themselves

MU:note listens and counts only the time you actually play. Audio is never recorded.

Sources
  1. Carter, C. E., & Grahn, J. A. (2016). Optimizing Music Learning: Exploring How Blocked and Interleaved Practice Schedules Affect Advanced Performance. Frontiers in Psychology, 7. https://doi.org/10.3389/fpsyg.2016.01251
  2. Ericsson, K. A., Krampe, R. T., & Tesch-Römer, C. (1993). The role of deliberate practice in the acquisition of expert performance. Psychological Review, 100(3), 363–406. https://doi.org/10.1037/0033-295x.100.3.363
  3. Macnamara, B. N., & Maitra, M. (2019). The role of deliberate practice in expert performance: revisiting Ericsson, Krampe & Tesch-Römer (1993). Royal Society Open Science, 6(8), 190327. https://doi.org/10.1098/rsos.190327
  4. Duke, R. A., Simmons, A. L., & Cash, C. D. (2009). It's Not How Much; It's How. Journal of Research in Music Education, 56(4), 310–321. https://doi.org/10.1177/0022429408328851
Jisoo Kim

Founder of MU:note. Master's degree in music, music educator, and author of published music research.